Apr 25, 2023
Discover how to stay out of extremes in your thoughts about people. I share how to spot dramatic thinking in the moment that it’s happening and how to see the negative impact this kind of thinking has on your life, and I give you a strategy to stay away from judgment of others and shift into curiosity instead.
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Apr 18, 2023
Discover why it’s a problem when you repeatedly tell yourself that something is hard. You’ll hear what happens when you get more accurate about how you describe situations or the potential action you need to take, and the key to embracing discomfort and making the results you want a whole lot easier.
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Apr 11, 2023
Learn how to start watering your own grass first and stop prioritizing someone else and their goals ahead of your own. I show you how to focus on what you want to accomplish and achieve, why it is no one else’s responsibility but yours to make sure you achieve this, and how to commit to watering your own grass first...
Apr 4, 2023
Last week, we started our series on delegation by covering some common mistakes that occur when you begin lightening your workload through delegation. This week, I’m giving you a simple but comprehensive process to follow when delegating tasks to others. I’m sharing how to start operating from emotional adulthood as...