Nov 28, 2023
Is creating processes in your life something you struggle with? If so, you’re not alone. When I experience confusion, I tend to shut down and stop taking action. If you find it impossible to get started, or you feel overwhelmed by the idea that you might end up doing things wrong and you just want someone to tell you...
Nov 21, 2023
Would you say you struggle to focus? Do you find yourself chasing the kind of laser focus that has you devoting all your attention to one thing? There are two different types of focusing that we engage in, but a lack of either one isn't the huge problem you may think it is.
Join me this week to learn the difference...
Nov 14, 2023
Last week, you learned how much it’s costing you when you’re stuck in caring about what other people think. Now you understand the negative impact of worrying about the opinions of others, we’re diving into how to stop caring about what they think, whether that’s their thoughts about you, or their thoughts about...
Nov 7, 2023
Are you one of those people that cares deeply about what other people think of you? There is a massive cost to being preoccupied with other people’s opinions about who you are and what you’re doing. But by the end of this episode, you’ll learn how to start identifying the judgments you think people have about...